Are you looking to improve overall wellbeing, address digestive concerns, or maintain key health parameters that are starting to shift? This program is ideal for you.

We begin with a comprehensive assessment of your lifestyle, daily habits, and health history to understand your specific needs. Based on this, we provide personalized guidance and support to help you take control of your health, improve vitality, and adopt sustainable, health-focused routines — all aligned with your doctor’s recommendations.

The Program details are below.

HEALTH DIAGNOSTICS 

• Health checkup, Blood Tests 
• Anthroprometric
• Body Composition Analysis
• Health Reports - specific to the condition presented (eg: Gut Microbiome)

HEALTH ASSESSMENT & DOCTORS CONSULTATION

Medical History

• Lifestyle & Occupational
• Food Specifications
• Diet Recall
• Health Diagnosis & summary

HEALTHCARE INTERVENTION

• Customised Preventive health goals
• 4 Consultations with Nutrition Consultant (30-40 Minutes) - online / offline
• 1 Doctors consultations (Specialists if required) to review reports
• 4 Personalised Balanced Nutrition Plans
• Fitness plans tailored to your lifestyle
• 30 days access to consultant via Chat on Starlite App
• Recipe booklet & recipes on App

HEALTH & FITNESS INTEGRATION ON APP

• Medical Blood Analysis
• Health Tracking Report
• Fitness Band Integration

HEALTH MONITORING & EVALUATION ON APP

• Daily Monitoring - for Compliance
• Water, Steps, Calories & Sleep Tracking
• BMI Progress Report
• Health Goals Progress Reviews
• Daily Reminder for Meals & water intake

At Starlite, we believe that small, consistent changes in your daily habits and routines can lead to lasting improvements in your overall health. Research shows that adopting structured, health-focused habits can enhance your energy levels, stamina, mood, and immunity, helping you feel more vibrant every day.

By participating in our Healthcare Program, you receive personalized guidance on daily practices, including rest, physical activity, hydration, and lifestyle routines. Our healthcare consultants follow up with you weekly to provide support, motivation, and guidance, helping you stay on track and make sustainable, health-oriented improvements — all in alignment with your doctor’s recommendations.

Disclaimer: This program is a healthcare-supportive service delivered in alignment with medical guidance. It is not a cosmetic, beauty, or weight-management service. All nutrition and lifestyle interventions are implemented only in accordance with a doctor’s prescription or medical suggestions.