If you have a short-term health goal, want to lose weight, managing weight or treating any single health issue, this program is just right for you. We carry out a comprehensive nutritional and lifestyle assessment to determine your specific needs. The parameters of our assessments include your:

NUTRTION & HEALTH ASSESSMENT

• Medical and drug history
• Lifestyle and Occupational history
• Food Specifications
• Diet Recall

DIAGNOSIS 

• Medical Reports
• Anthropometric Measurements

NUTRITION INTERVENTION

• Nutrition Care Program & Health Goals
• Weekly (30-40 minute) consultations and followups with 15 yrs exp Senior Nutrition Consultant
• Weekly Customized Diet & Meal Plans
• Access to Healthy Recipes
• Access to Senior Nutritionist/Dietitian via App Chat for entire program

STARLITE APP ON ANDROID / IOS

HEALTH & FITNESS INTEGRATION

• Health Tracking Report
• Fitness Band Integration

MONITORING & EVALUATION

• Daily Monitoring - Diet Compliance
• Water, Steps, Calories & Sleep Tracking
• Weight & BMI Progress Report
• Daily Reminder for Meals, Water, Progress

We also suggest tailor-made diet plans that match your needs. We help you stay on track by following up with you every week. This allows you to remain focused and achieve your health objectives.