If you have weight loss/gain goal or gut issues or have any health parameters that are just tipping off the border and you want to gain control over them, this program is just right for you. We carry out a comprehensive nutritional and lifestyle assessment to determine your specific needs and design a customised Nutrition program that meets your health goals.

The Program details are below 

NUTRITION & HEALTH ASSESSMENT

• Medical History
• Lifestyle & Occupational
• Food Specifications
• Diet Recall

DIAGNOSIS 

• Blood Test Analysis
• Anthroprometric
• Body Composition Analysis
• Diagnostic Report

NUTRITION INTERVENTION

• Nutrition Care Program & Health Goals
• 4 Consultations per month with Nutrition Consultant (30-40 Minutes)
• 30 personalized Diet & Meal Plans per month
• Recipe Access on the app
• 30 Days Access to Nutritionist per month via Chat respectively

HEALTH & FITNESS INTEGRATION

• Medical Blood Analysis
• Health Tracking Report
• Fitness Band Integration
• Exercise Regime (on request)

MONITORING & EVALUATION

• Daily Monitoring - Diet Compliance
• Water, Steps, Calories & Sleep Tracking
• Weight & BMI Progress Report
• Health Goals-  Progress Reviews
• Daily Reminder for Meals, Water, Progress

We believe that a change in your daily habits and lifestyle can bring an everlasting change in your health too. In fact, our research proves that a focused diet gives several benefits that can have a positive impact on your health. By subscribing to our Health care program, you can experience an increase in stamina, enhanced energy levels, a feeling of joy and better immunity levels. Of course, this will also bring you closer to achieving your health goals.

Our focused and tailor-made diet plans focus on the importance of sleep, exercise and hydration. Nutrition Consultants at Starlite follow-up with you each week to keep you on track. This is also very motivating and helps you reach your health goal faster.