Dates and Nuts Energy Balls

Ingredients:

1. 6-8 deseeded dates
2. 10 pcs cashew nuts (cut into 2)
3. 10 pcs almonds (cut into 2)
4. 8 pcs pistachios
5. 2tsp sesame seeds
6. 1tsp flax seeds
7. 2tbsp oats (roasted and powdered)
8. A pinch of cardamom powder

Preparation Method:

• Soak the dates in hot water for an hour and blend to a smooth paste (water should just soak the dates).
• Roast the cashews, almonds and pista for a while and then add the sesame seeds and flax seeds. Continue to roast on low flame for 3-4 minutes. Move the roasted nuts and seeds to a separate bowl and keep aside.
• Add the dates paste and cook for 5 minutes
• Add the roasted nuts and seeds, cardamom powder and salt.
• Add the powdered oats and keep mixing till all the water is absorbed
• Transfer the mixture into another greased flat dish and refrigerate for an hour.
• Make small balls out of the mixture and serve.